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YOGA PANTHER

YOGA PANTHER

Monarch Airlines in-flight magazine

For those who are about to rock

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I'm Sam and I'm a copywriter, yoga junkie and health nerd.

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@elfredabeetle and I cycled 5K uphill in the blazing heat to get to this โ€˜hippy chicโ€™ market. Read more on my blog in my bio ๐Ÿ’™ #door #doorsofinstagram #turquoise #lantern #angelstatue #statue #fancy #portugal #coolaresmarket #colares #sintra #blogpost
Sunshine, sunflowers and sunglasses ๐Ÿ˜Ž Sunglasses from @primark Moon necklace from @brandymelvilleuk Dress from @urbanoutfitters #BelgraviaInBloom #flowers #floral #sunflower #sunglasses #sunshine #summer #peony #summerflowers #selfie #summerselfie #belgravia #smile #closeup #moon #crescentmoon #om #omnecklace #moonnecklace #urbanoutfitters
So many pretty rhododendrons at the yoga retreat ๐Ÿ’—#thelodge #portugal #sintra #bluesky #flowers #rhododendron #garden #yogaretreat #colares #nature
Purrmaids ๐Ÿฑ๐Ÿงœ๐Ÿปโ€โ™€๏ธ ๅฏๆ„›ใ„ = ใ‹ใ‚ใ„ใ„ = kawaii = cute Pusheen cushion from @primark Pusheen plushie from @artbox_uk #Primark #artbox #pusheen #purrmaid #mermaid #cat #meowmaid #duvet #embroidery #plushie #cuddlytoy #plushies #primark #cute #kawaii #ๅฏๆ„›ใ„ #ใ‹ใ‚ใ„ใ„ #nhkkawaii
Canโ€™t believe itโ€™s been a month since I was on this beach ๐ŸŒŠ take a look at my blog post about my yoga retreat in Portugal - link in bio #PraiaDasMaรงรฃs #beach #sintra #colares #coast #portugal #seaside #sand #sky #bluesky #holiday #whitesand #retreat #relax #travel
Taiyaki with matcha ice cream ๐Ÿ‘Œ๐Ÿป#Bake #Chinatown #fish #matcha #matchaicecream #taiyaki #taiyakiicecream #melting #london #chinatown ๆŠน่Œถ #ใ‚ขใ‚คใ‚นใ‚ฏใƒชใƒ 
Throwback to Be:Fit Fest a few months ago with @shrimpstagram24 ๐Ÿ‘ผ๐Ÿผ #angel #reebok #wings #cheesepant #yogapants #yogaleggings #lanyard #bluesky #festival #fitness #befit #fitnessfestival #smile #blonde #tanktop #gymtop #usapro #boohoo #pattern #podium #adidas #adidastrainers #throwback #throwbackthursday #tbt #businessdesigncentre #london
A flower shopโ€™s ceiling during Belgravia in Bloom ๐ŸŒธ๐ŸŒท๐ŸŒบ๐ŸŒน#floral #flowers #summer #belgravia #flowershop #belgraviainbloom #pinkflowers #purpleflowers #lillies #roses #whiteflowers #moysesstevens
Love this place ๐ŸŒน #pergola #hampstead #gardens #roses #denimjacket #maxidress #newbalance #pinktrainers #bluesky #rucksack #backpack #leatherrucksack #leatherbackpack #grafea #bag #summer #exploring #blonde
Still canโ€™t believe I got this for ยฃ45 in the Urban Outfitters sale ๐Ÿ’ช๐Ÿป and the sunglasses are ยฃ2 from Primark #fjallravenkanken #kanken #lilac #pastel #pastelpurple #purple #backpack #rucksack #sunglasses #primark #urbanoutfitters #totoro #totoroplush #keychain #duvet #embroidery #embroidered #florals #paperlantern #lanterns #fairylights #bedroom
Flower power ๐ŸŒธ a couple of weekends ago for my birthday lunch ๐Ÿ‘Œ๐Ÿป #friends #summer #sunglasses #clubmaster #richmond #flowers #petershamnurseries #sunny #floral #maxiskirt #embroideredjeans #plants #nature
Missing the blossom, but enjoying the warmer weather ๐Ÿ˜Ž #cherryblossom #spring #pink #blossom #nikes #trainers #airmax #nikeairmax
Charmouth beach was simply charming - lovely little coastal escape ๐ŸŒŠ #southcoast #uk #england #charmouth #beach #pebblybeach #pebbles #beachhut #bluesky #fossilcoast #holiday #coast #staycation #travel
Happy Friday๐Ÿธ๐Ÿ’œ#london #neon #neonsign #cocktails #dreams #sign #london #leicestersquare #chinatown #friday #friyay #happyfriday
Wisteria season ๐Ÿ’œ #richmond #richmondpark #pembrokelodge #royalpark #london #surrey #southwestlondon #purple #flowers #columns #grand #weddingvenue #wisteria #purpleflowers #wisteriaseason #glare #sunshine #sunny #pretty
Canโ€™t get enough of these ๐Ÿผ๐Ÿ’š๐Ÿ’— #ๆŠน่Œถ #meiji #biscuits #pandabiscuits #matcha #matchagreentea #pink #green #strawberry #cocoa #matchabiscuits #japan #panda #meijibiscuits
The Doodle Room by @mrdoodle at Sense of Space exhibition ๐Ÿ–Š #mrdoodle #doodleroom #senseofspace #blossom #kimono #primark #platforms #raybans #doodles #blonde #smile #art #exhibition #london #broadgate #cherryblossom #tattydevine #necklace
Snapped this on my run a couple of weeks ago ๐ŸŒธ #blossom #tree #nature #spring #sunny #sunshine #pink #pinkflower #bluesky #pretty #london #southlondon #sun #cherryblossom #focus
Pretty sunset the other night ๐Ÿ’—๐Ÿ’œ #sky #pinksky #purplesky #sunset #trees #park #collierswood #london #southlondon #silhouette #uk #pretty #prettysky #pink #purple #prettysunset
Matcha cake I made with @shrimpstagram24 - two layers of matcha sponge with matcha latte icing inside and out ๐Ÿต๐ŸŒธ#matchacake #matchabaking #greentea #greenteacake #cherryblossom #sakura #cakedecorations #green #matchafrosting #matchaicing #sweet #cake #foodporn #matchalatte #blossom

Tweets

  • If you're planning an active holiday, read my friend @thisisrobrien's review of Madeira's more adventurous offeringโ€ฆ twitter.com/i/web/status/1โ€ฆ 1 month ago
  • Discover the thrills and spills of SUP yoga in my latest blog post ๐Ÿ„๐Ÿผโ€โ™€๏ธ #paddleboardyoga #yogapanther #yogablogger yogapanther.com/2018/07/27/yogโ€ฆ 1 month ago
  • Fancy a summer yoga retreat? This one in Portugal is a yogi's paradise: #yogapanther yogapanther.com/2018/07/19/yogโ€ฆ https://t.co/VHzxoQYeDF 1 month ago
  • Have you tried aerial yoga yet? Read this before you go: yogapanther.com/2016/11/26/yogโ€ฆ 2 months ago
  • Excellent documentary about plastic pollution by @SoundStaley vimeo.com/249555347 2 months ago
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